When you are learning how to rebuild trust after an affair, it is
vital to keep some important points in mind. No two couples are alike,
so it only stands to reason that the same methods will not work for
everyone. No method is completely foolproof, and unfortunately there is
not one universal trust building process that will fix everything. You
need to be willing to put in the time and work necessary to save a
seriously damaged relationship. If you do, you will find that even an
affair is not insurmountable and your marriage can be much stronger in
the long run.
A painful but necessary step in how to rebuild trust after an affair is to find out what really caused the affair. Obviously some need was not being met for the partner who actually had the affair, but what was it? Really dig deep into your relationship to find out what happened, but do not try to place the blame on each other. That will not get you anywhere. Your goal is to save your marriage, and pinpointing the cause of the affair will help you keep it from happening again in the future.
If you want to learn how to rebuild trust after an affair, do not try to get revenge on your spouse for what they have done. This will accomplish absolutely nothing in saving your marriage. If you are sure that you want to stay together, you should support your spouse in their attempts to show you that they are trustworthy. Show your appreciation if they offer to let you monitor their e-mail accounts or cell phones. They are trying to show you that they do not have anything to hide. Let them know that you are glad they are trying so hard to regain your trust.
Finally, do not listen to other people's advice for how to rebuild trust after an affair if it is obvious they do not agree that you should save your marriage. It is solely up to you to decide what is right for your relationship. If you and your spouse want to stay together and improve your trust, do not listen to the people who think you should get a divorce. Paying attention to other people's negativity will only cause you to experience even more negative feelings toward your spouse at a time when you should be working together.
A painful but necessary step in how to rebuild trust after an affair is to find out what really caused the affair. Obviously some need was not being met for the partner who actually had the affair, but what was it? Really dig deep into your relationship to find out what happened, but do not try to place the blame on each other. That will not get you anywhere. Your goal is to save your marriage, and pinpointing the cause of the affair will help you keep it from happening again in the future.
If you want to learn how to rebuild trust after an affair, do not try to get revenge on your spouse for what they have done. This will accomplish absolutely nothing in saving your marriage. If you are sure that you want to stay together, you should support your spouse in their attempts to show you that they are trustworthy. Show your appreciation if they offer to let you monitor their e-mail accounts or cell phones. They are trying to show you that they do not have anything to hide. Let them know that you are glad they are trying so hard to regain your trust.
Finally, do not listen to other people's advice for how to rebuild trust after an affair if it is obvious they do not agree that you should save your marriage. It is solely up to you to decide what is right for your relationship. If you and your spouse want to stay together and improve your trust, do not listen to the people who think you should get a divorce. Paying attention to other people's negativity will only cause you to experience even more negative feelings toward your spouse at a time when you should be working together.
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